We had that raid where the boss dropped the whole floor and everyone’s blood was pumping, and I remember I yelled, “Grab the heals, run for the loot, and keep your eyes on the floor!” Then right after the dust settled, we did a quick cooldown circle—each of us shared one thing that went right and one thing that could’ve gone better. That mix of triumph and truth kept us tight. So next time, make a 5‑minute debrief like a quick fire‑pit chat, then a short stretching routine, and finish with a “what if” game—everyone suggests a tiny tweak to their routine. It’s adrenaline, accountability, and a dash of teamwork. That’s how we stay sharp.