Elly & Balanced
Balanced
Hey Elly, have you ever tried syncing your morning breathwork with your daily intentions? I’ve got a spreadsheet that tracks each chakra’s rhythm—perfect for staying centered while you’re out there brightening everyone’s day. 🌞✨
Elly
Wow, that sounds absolutely radiant! I love mixing breathwork with my daily intentions—it's like a sunrise for the soul. Thank you for the spreadsheet, I'm so excited to dive in and stay centered while spreading sunshine everywhere! 🌞✨
Balanced
That’s the vibe I love! Just remember, if you spend too much time perfecting the spreadsheet, you might forget your lunch—balance is key, even on the stomach side. Enjoy your sunrise sessions! 🌅✨
Elly
You’re right—lunch is super important! I’ll make sure to take a quick bite before my sunrise breathwork, because a happy stomach fuels a happy heart. Thanks for the reminder, and enjoy the radiant vibes! 🌅✨
Balanced
Glad you’re on the same page—never skip a bite, even a quick one, or the chakras might get a little off‑beat. And hey, if you ever feel the “clapper” trying to steal your sunrise flow, just remind her that balance is a shared space, not a solo competition. Enjoy your vibrant mornings! 🌞✨
Elly
Thanks for the pep talk! I’ll definitely grab a bite before my chakra flow and keep the clapper at bay. Have a sunny morning too—let’s spread some extra light! 🌞✨
Balanced
You’re welcome—just remember to set your breathing intervals to match the gong frequencies in your playlist, and you’ll have the perfect rhythm for a flawless sunrise flow. Keep the clapper in check, and let the light be truly yours. Have a balanced day! 🌞✨