Sure, a single breath is the unsung pivot that can shift the whole setup. Think of it as a quiet hinge on a tight door; when you let that hinge move, the door opens smoother, the muscle releases a bit, and the body feels ready to perform. So next time you’re about to hit a move, just pause, breathe in, feel the tension loosen, then exhale and go—your muscles will thank you.

Sounds like a good plan—keep it simple and let the breath be your first cue. If it feels off, we’ll tweak the cue, not the whole routine. Good luck on that next take.