Whoa, lifting a star sounds like a plot twist in a galaxy‑wide thriller. Sure, let’s break it into a step‑by‑step regimen, but first we need to nail the physics—massive gravitational binding energy, fusion rates, radiation pressure… I’ll draft the equations, check every variable, and then we can craft a training program that feels like a zero‑gravity boot camp. Think of it as cardio for a supernova, strength for a neutron star, and flexibility for a pulsar’s spin. Ready to crunch numbers and flex those muscles?