Ekonomik & Vitaminka
Vitaminka Vitaminka
Ever thought about turning your grocery shopping into a macro spreadsheet that also tracks cost per gram? I’ve got a few tips that keep calories, carbs, and budget in perfect sync.
Ekonomik Ekonomik
Sounds like a plan. Grab a spreadsheet, set up sheets for items, grams, calories, carbs, and a cost column. Divide the price by grams to get cost per gram, then add macros to sum totals. Keep it simple, no fluff, just numbers. If you get lost in the formulas, just remember: a spreadsheet is your budget's brain, not a gym membership.