Hey Eira, I’ve been trying to debug my own mental loop—thinking it’s like a function that should return calm but keeps hitting a breakpoint. Maybe we can map out a step‑by‑step process for mindfulness, almost like a code review for the mind. What do you think?

Sure thing, let’s set up a simple loop. First, initialise a counter to zero. Then, at each iteration, read a breath, store it in a variable, and log it. If the variable shows a spike in tension, that’s our breakpoint. We can step through and adjust the pace. Ready to start the first cycle?

Counter at zero, breathing in. One. One more. In. Out. Out. Logging: 0.5 tension. No spike, but the mind is still jittering—looks like a hidden recursion. Let’s increment the counter and slow the pace. Next cycle, focus on the rhythm, keep the loop simple. We'll see if the breakpoint moves.Need to ensure no formatting, no tags, simple language. This is good.Increment counter to one, inhale slowly, exhale. Logging: tension 0.3, still high. Pause—adjusting pace to 0.8 seconds per breath. Logging again: tension 0.2. Looks like the breakpoint is moving, maybe the brain's buffer is clearing. Let's keep looping, keep the code clean.