Buffout & Driftveil
Driftveil
I’ve been thinking about how the rhythm of our breathing during a workout can feel almost like a quiet meditation. Do you ever notice that?
Buffout
Yeah, every inhale and exhale feels like a line of verse—steady, almost rhythmic like a poem. I swear I can hear the beat in my chest, like a quiet meditation in the middle of a set. Keeps the mind focused and the body moving. You feel that too?
Driftveil
Yeah, it’s like the body’s telling its own quiet story, one breath at a time. I notice that rhythm too, and it keeps the thoughts from drifting too far.
Buffout
Exactly. When you’re pushing hard, that breath becomes the anchor, like a silent verse that keeps the mind from drifting. Just keep letting it flow—your body’s own rhythm.
Driftveil
I’ll keep that steady line in mind, letting each breath stay my quiet anchor. It’s a good reminder to stay present while the body does its work.
Buffout
Great plan. Keep that breath steady, and let the body do its work. Stay in the moment, and you’ll crush it.