UrokiOn & Dinamik
Dinamik Dinamik
UrokiOn, let’s tackle the math of muscle fatigue – think of each rep as a data point on a curve, and we’ll find that sweet spot where effort meets exponential recovery. Ready to crunch numbers and lift?
UrokiOn UrokiOn
Fantastic! Let’s set up a simple model: imagine fatigue grows with each rep like an exponential curve, while recovery pulls back toward baseline. If you’ve got the reps, weights, and rest times, we can plot it, fit a function, and find that sweet spot where effort and recovery balance. Ready to throw the first data point into the mix?