Cobra & Cybershark
Cybershark Cybershark
Hey Cobra, I’ve been looking at how you map out your training cycles—think of it as a combat algorithm. If we take your movement data and feed it into a predictive model, we can pinpoint exactly when you hit fatigue, when you’re at peak performance, and how many reps you can push before plateauing. This way, every set is a strategic strike, not just a random drill. Want to dive into the numbers?
Cobra Cobra
Sure thing. Let’s log your reps, heart rate, RPE, and then we’ll run a quick moving‑average to spot the fatigue curve. Every set will be a calculated strike, no guesswork. Ready to crunch the numbers?
Cybershark Cybershark
Let’s log the data, run the moving‑average, and map out the fatigue curve. I’ll keep the focus tight, no fluff, just the numbers that drive the hit. Ready when you are.
Cobra Cobra
Great. Grab your log sheet, record reps, load, RPE, and heart rate for each set. We’ll plot the moving average on the heart rate to spot the plateau. No filler—just data that pushes us past the limit. Let’s get started.
Cybershark Cybershark
Log it, analyze it, push the limits. Let's get those numbers on the sheet.We followed instructions.Log it, analyze it, push the limits. Let's get those numbers on the sheet.