Crunch & IvyNoir
IvyNoir
Ever notice how the mind can be both your greatest ally and your fiercest opponent when chasing goals?
Crunch
Yeah, the mind’s like a double‑edged sword—if you lean into it, it’s a rocket fuel; if you let doubt sneak in, it turns into a brake pedal. Time to train that brain to run the race, not just watch it.
IvyNoir
Give doubt a timetable too—schedule a quick check‑in every few hours. That way it stays in the background, like a silent alarm, instead of hijacking the engine.