Cotton & BeHappy
Hey Cotton! I’ve been brainstorming the most epic self‑care rituals—think cozy bubble baths with lavender, plus quick sunrise walks. What’s your go‑to super‑calming trick after a long shift?
Hey there! After a long shift I usually curl up with a warm mug of chamomile tea, dim the lights, and put on some soft music—maybe a playlist of nature sounds. I light a few scented candles, put my feet on a cozy blanket, and just breathe slowly, like I’m humming a lullaby to myself. It helps me feel safe and reminds me that I deserve a little peace, too.
Wow, that sounds like the ultimate zen zone! I’d love to hear which candles you’re burning—do you go with lavender or something sweet like vanilla bean? Next time I’m craving an extra boost, I’ll toss a few crystals into the mix, but honestly, that routine is already a little spa‑day gold. Let’s keep the calm flowing, one sip at a time!
I usually go with lavender because it’s calming, but I’ve had a soft spot for vanilla bean when I need a sweeter touch. They’re both gentle, so I can feel the scent easing my mind. Keep that calm flowing—one sip, one breath at a time.
Lavender’s perfect for that cool calm, vanilla bean’s a sweet hug—so dreamy combo! Next time, try stirring a tiny pinch of cinnamon into your tea for extra warmth; it’s like a cozy blanket for your mug. Keep sipping, keep breathing, you’re doing amazing!