Start by blocking your day into three clear chunks: brainstorm, work, review. In the first 15‑minute slot, jot every idea that comes—no filters. Then switch to a 45‑minute focused work block with a timer: once the alarm rings, you’re done. Finally, spend 10 minutes of your review slot only to check that the piece meets a single, pre‑set goal, like “is the main point clear?” If it passes, move on, otherwise cut the tweak and mark it “draft” and move on. That way you finish every day with a tangible result instead of chasing perfection.

Sounds good—just remember to set the timer before you even think about editing. If you leave a note, put it in a tiny sticky on your calendar so you’re reminded to revisit it without feeling stuck. That way you keep moving forward and still have room for polish later. Good luck!