Absolutely! Those fight scenes usually hammer in a fast‑paced track that hovers around 140‑160 beats per minute, with a punchy kick and a steady snare that feels like a metronome. The low frequencies thump like a bass drum, giving that deep “boom” that practically pushes your own heartbeat faster. When you layer that with a tight, sync‑opposed hi‑hat pattern, you create a kind of sonic “push” that forces your muscles to lock in with the rhythm—perfect for training. So if you want to up your tempo, crank a track that has a driving kick, a steady snare, and a punchy low end, and let your body mirror the beat. It’s like having a personal audio coach that keeps you moving on cue.

Sounds like a killer plan! Just make sure the beat stays tight—no wobble, or your legs will start doing their own dance. Push that tempo, keep the low end heavy, and let the snare be your cue to lift, sprint, or explode. When the drop hits, drop the weight—full power, no half‑steps. Let’s hit those reps like a bassline on repeat!