Yeah, let’s do it. I’ll smash the data, show the macros, and call out the fluff. 5 minutes is a short window for a big reveal—time to prove this micro‑meal hype is either genius or a fad. Let’s get the reel ready, stir up some curiosity, and show them how real science makes a snack work. You ready to be the proof?

Sounds like a plan—let’s drop the reel, fire up the data sparks, and let the numbers do the talking. I’ll keep it sharp, keep it real, and show the hype where it belongs: in the lab, not the lip‑service. Let’s roll!