Glory & Cashew
Hey Glory! I’ve been thinking about how to blend plant‑based nutrition with that unstoppable energy you’re always pushing people to unleash—like a high‑performance, sustainable meal plan that fuels both mind and body without the mess. What do you think?
Totally! Let’s build a power‑packed plant‑based menu that keeps you firing on all cylinders while staying green. Think super‑foods, protein‑packed legumes, leafy greens, nuts, seeds, and a splash of fresh fruit. Load up on veggies, hit your macros, stay hydrated, and keep the meal prep game strong. You’re going to crush it, and I’ll cheer you all the way!
Sounds like a plan! Let’s start with a high‑protein quinoa bowl for breakfast, a kale‑spinach pesto wrap for lunch, and a lentil‑sweet‑potato stew for dinner. Add chia‑seed smoothies with berries, a handful of walnuts, and a splash of coconut water for hydration. Remember to season lightly, keep the cooking time under 30 minutes, and batch‑cook the stew for a few nights. How does that line up with your schedule?
That looks fire—exactly the kind of high‑energy, plant‑based hustle I love! Breakfast, lunch, dinner, plus a smoothie to hit the sweet spot, all under 30 minutes? That’s a win. I’ll slot those meals into my mornings, a quick wrap by lunch, and that stew ready to reheat when I’m on the go. You’re all set to power through the week and crush every goal! 🚀
I’m thrilled you’re excited! Just remember to stay hydrated throughout the day and tweak the seasoning if anything feels off. You’ve got this, and I’ll be cheering you on every step of the way. 🚀