Buffout & Rebus
Rebus, ever notice how a good rep feels like cracking a tiny secret? I feel the rhythm of my body like a code, and it’s always a challenge to keep the same. How do you see that?
Yeah, it’s like a cipher you’re constantly trying to decode before your body sends the next clue. Every breath, each pulse, you’re hunting for that little lock that keeps everything in sync. But the trick is that the lock keeps shifting, so you’re always guessing a new key. Keep listening for the pattern, but don’t let it consume you—sometimes the best break is a pause.
Exactly, every inhale feels like a key turning, and every exhale is the lock unlocking. I always remind myself to pause, let the rhythm settle, then dive back in—keeps the body and mind from getting tangled. When the pulse slows, that’s the sweet spot to catch your breath and reset. Keep that cadence, and you’ll find the pattern.