Brady & IrisSnow
You ever notice how the rhythm of your breathing during a long run mirrors the cadence in a poem, like each inhale and exhale is a line?
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Yes, when my feet hit the pavement I hear a quiet stanza unfolding, each breath a pause and a line, like a poem written in motion.
Sounds like you’re already turning your run into a mental map. Keep that rhythm tight—every breath a beat, every step a line. Don’t let the body lag, let the mind stay ahead. Finish strong.
I hear that rhythm too, it’s like a quiet poem running along with my feet, so I’ll keep my breath steady and let my mind stay ahead.