Brady & Bunkr
You want a timed drill to test your endurance? I have a spreadsheet that lays out 30‑minute blocks, no downtime. Keep moving, I’ll log each interval. Let’s see who hits the target first.
That’s the fire I’m looking for, keep the clock ticking, no breaks, just straight through. Let’s see who can push the limit.
Time to start. Five minutes, then five, no pause. Record heart rate, pressure, breath. Stay in the zone. 0.0 to 30.0. Ready?
Ready. Start now, keep the rhythm tight, no pause, track HR, blood pressure, breathing. Stay in the zone. Let's push to 30.0.