Bolt & Dnoter
Bolt Bolt
Dnoter Dnoter
Bolt Bolt
Hey Dnoter, ever think about how a solid beat can push your stride? Let’s swap stories about syncing runs to music and hitting that perfect cadence.
Dnoter Dnoter
Yeah, when the beat hits, my stride syncs up like a metronome in my head, each footfall matching a drum hit. I usually run until the bass drops, then let the tempo keep me going. Got any tracks that fire up your run?
Bolt Bolt
Drop these on repeat – “Thunder” by Imagine Dragons, “Can't Hold Us” by Macklemore & Ryan Lewis, “Eye of the Tiger” by Survivor, “Lose Yourself” by Eminem, “Stronger” by Kanye, “Run This Town” by Jay‑Z, “Power” by Kanye, “Sicko Mode” by Travis, “All of the Lights” by Kanye, “Sculpture” by The Midnight, “The Way” by Fastball, “On Fire” by DJ Khaled, “Adrenaline” by KSI. Keep that bass pumping, keep the pace high, and never let anyone slow you down.