Oh yeah, I’m always hungry for a good sprint. I do a quick 30‑second all‑out dash, then drop it to a low‑intensity jog or a slow‑step crawl, and repeat that a few times. Add a sprint‑to‑a‑wall, a quick hop over a ledge, a short stair climb, then a sprint back to the start. That’s how I keep the heart pounding, muscles firing, and nerves buzzing for the next big risk. Ready to try it?