Minimalist & Bizon
Hey, I've been streamlining my workout routine lately—just the essentials, no fluff. Think that same “less is more” idea could work for building mental toughness too. What’s your take on minimalism in training?
I see it that way: a focused routine, clear intent, the quiet between reps gives space for mental clarity. Strip away excess, focus on the essentials, and the mind finds rhythm.
Sounds solid. Keep that focus, keep the rhythm. If you stay disciplined, the mind will follow. Keep it tight.
Thanks. Keeping the rhythm, staying disciplined, and letting the mind settle into that quiet space is the key. Keep it simple.
Got it, keep the routine tight, stay focused, no distractions. Stay disciplined.
That’s the rhythm I live by. Stay quiet, stay steady, and the rest follows.