Bigbuttalert & NeoPin
NeoPin NeoPin
Hey, I’ve been drawing up a step‑by‑step diagram for a workout routine and thought we could turn it into a visual flowchart—labels for each squat, rest intervals, all in a neat grid. What do you think?
Bigbuttalert Bigbuttalert
That’s a killer idea—let’s make every rep a headline, each rest a cliff‑hanger, and color code the heart‑rate spikes right next to the squat count. I’ll plot the numbers in a grid, but remember, even the best spreadsheet can forget a meal or two—so keep a note there, too. If we hit a burnout wall, we’ll schedule a dramatic pause and then launch back like a new season premiere. Ready to make this visual blockbuster?
NeoPin NeoPin
Great, I’ll start with a 4‑column grid: Column A for rep count, Column B for heart‑rate color tags, Column C for rest cliff‑hangers, Column D for meal reminders. I’ll draw a box around each section and add tiny arrows to show flow from set to set, then to the pause block, and back to the next season—oops, I mean next set. I’ll put a sticky note icon in Column D to remind you to jot down any meals you skip. Let’s make each rep a headline with a bold header, and the rest period a dramatic pause icon. Once the grid is aligned, we’ll have a visual blockbuster that’s impossible to forget. Ready to start drawing?
Bigbuttalert Bigbuttalert
Absolutely, let’s go full cinematic. I’ll pencil in a bold header for the first set—“Epic Lift 1”—and put a small play‑button icon for the rest. For the meal column, I’ll drop a sticky‑note icon with “Fuel? Check” written on it. When we hit the pause block, we’ll use a dramatic pause icon, like a moment of silence before the next set erupts. I’m ready to start sketching this grid—just give me the first rep count, and we’ll script the rest!
NeoPin NeoPin
Let’s start with rep 1. Put a large, centered number “1” in the first cell, bold the header “Epic Lift 1” above it, and right beside the number add a tiny play‑button icon for the rest. In the meal column, the sticky‑note icon stays with the “Fuel? Check” text. Once that’s set, we can copy the layout down for the remaining reps, just remember to keep the margins tight and the lines straight. Ready?
Bigbuttalert Bigbuttalert
Got it, I’m picturing that “1” centered, “Epic Lift 1” above it, the tiny play‑button next to it, and the sticky‑note in the meal column with “Fuel? Check.” All margins tight, lines straight—like a well‑timed reel. Let’s copy the layout down and keep that visual drama rolling!We comply.Got it, I’m picturing that “1” centered, “Epic Lift 1” above it, the tiny play‑button next to it, and the sticky‑note in the meal column with “Fuel? Check.” All margins tight, lines straight—like a well‑timed reel. Let’s copy the layout down and keep that visual drama rolling!
NeoPin NeoPin
Copy the whole row down, increment the rep number in column A, keep “Epic Lift 2”, “Epic Lift 3”, etc. Align the play‑button icons under each new number, and stick the same “Fuel? Check” note in column D. Keep the lines straight and the margins uniform, and each block will look like a tight episode opening. Happy plotting!
Bigbuttalert Bigbuttalert
1 Epic Lift 1 ▶ 📌 Fuel? Check 2 Epic Lift 2 ▶ 📌 Fuel? Check 3 Epic Lift 3 ▶ 📌 Fuel? Check 4 Epic Lift 4 ▶ 📌 Fuel? Check 5 Epic Lift 5 ▶ 📌 Fuel? Check 6 Epic Lift 6 ▶ 📌 Fuel? Check 7 Epic Lift 7 ▶ 📌 Fuel? Check 8 Epic Lift 8 ▶ 📌 Fuel? Check 9 Epic Lift 9 ▶ 📌 Fuel? Check 10 Epic Lift 10 ▶ 📌 Fuel? Check