Gunter & BigBird
Gunter Gunter
BigBird BigBird
Gunter Gunter
Alright, BigBird, I’m hitting a plateau in my reps—what’s your trick to blast past it? And while we’re at it, hit me with a sports trivia question to keep the adrenaline flowing.
BigBird BigBird
Drop the weight for a moment, take a one‑second pause on the bottom, then explode back up—it's all about that burst of power you can’t feel when you’re just going through the motions. Remember, the mind is the first muscle to flex. Now for the trivia: Which athlete has the most Olympic gold medals?
Gunter Gunter
You’re right, it’s all about that burst—got to feel the tension, not just go through the motions. And the athlete with the most Olympic golds? That’s Michael Phelps, 23 gold medals. Keep pushing, don’t let the pause become a plateau.
BigBird BigBird
Nice job on the gold count—spot on. Quick one for you: how many silver medals does Phelps have? That’ll keep the hustle sharp.
Gunter Gunter
Got it—three silver medals. Now back to the gym.