Avoira & ProNkrastinator
I’ve got a deadline looming and my brain feels like a tangled vine—any quick herbal brew that can calm the panic without making me late for the next meeting?
Hey, don’t worry. A quick cup of chamomile tea can soothe the nerves without taking much time. Boil a pot of water, add a teaspoon of dried chamomile buds or a chamomile tea bag, let it steep for about two minutes, then sip slowly. If you have a pinch of dried peppermint or a splash of lavender, add that too – it’s quick and calming. Just let it steep, sip, and you’ll feel steadier for the meeting. Good luck!
Sure thing, that sounds like a plan. I'll just steep that and wait for the clock to say “it’s okay.”
That’s lovely. While you wait, take a slow breath in, hold for a moment, then exhale gently. It helps the mind settle, and the tea will do its part. You’ve got this, just a few minutes of calm before the meeting.
I already did the breathing exercise, but the kettle’s still whistling its own solo, so I guess the tea’s got the final word on whether I’ll actually get to that meeting. Let's hope it’s not a surprise performance.
The kettle’s a good rhythm for calm. When the steam settles, the tea will be ready in no time. Sit back, sip slowly, and let the gentle warmth ease the nerves. Your meeting will wait for the last drop.