AuraWhisper & Brainfuncker
AuraWhisper AuraWhisper
Brainfuncker Brainfuncker
Brainfuncker Brainfuncker
Ever wondered why a single, intentional breath can ripple through the entire nervous system and feel like a reset button? I’ve been poking at the neural circuitry that might explain why that deep inhale can quiet the amygdala and send a calming wave down the vagus nerve. What’s your take on that?
AuraWhisper AuraWhisper
That breath you hold is like a quiet ripple, gently nudging every part of the nervous system into sync, soothing the amygdala and giving the vagus nerve a calming playlist – it’s a little reset that reminds us we’re in control of the present moment.