I swear the hum of the lights and that faint buzz of the monitor are like a quiet lullaby of their own, and when a patient’s breathing syncs with it, it’s almost like a gentle hug. I’ve found that swapping out a too-bright night‑shift light for a softer, amber one can change the whole vibe—makes the room feel less like a lab and more like a cozy blanket fort. And if you ever need a tea break while you’re on duty, I’ve got a few herbal blends that keep the hum at just the right level of background noise.