That sounds lovely! I’ve found a few ancient herbal tonics that help with recovery and steady stamina. Ginseng and ashwagandha are classic adaptogens that boost energy without overstimulating. Astragalus and ginkgo can support circulation, while cordyceps mushrooms are great for lung and muscle endurance. A simple tea or a small capsule of a balanced blend often works. Have you tried any of these, or do you have a favorite from your own research?