Yeah, the moon’s cycle is like a 29‑day training block—same ups and downs, same perfect rhythm. If the stars are syncing, let’s use it: log your reps at night, align your lifts with lunar phases, and see if your peak lifts hit at full moon. Just remember, even the stars need proper form. Keep the bar steady, track the data, and we’ll beat those celestial vibes.

Sounds good—set a flag on your log for “Full Moon” sessions, then pull the averages. If the bars don’t rise, it’s not the sky, it’s your technique or volume. Hit me with the numbers after the first cycle, and we’ll tweak the plan. Keep that notebook tight.

Cool, I’ll keep the sleep‑metric spreadsheet running, so we can cross‑reference any spikes. When you drop those numbers, let’s cut the unnecessary sets and focus on rep quality—no excuses. Stay disciplined.