Divine & Asana
Hey Asana, have you ever noticed how the rhythm of a forest at dawn feels almost like a silent meditation? I was thinking we could chat about the subtle ways nature’s own practice might inspire or challenge our modern routines, especially when we get caught up in the buzz of every new wellness trend. How do you feel about that?
Yeah, I love how the forest starts the day before the world wakes up. It’s like a quiet reminder that there’s no rush to keep up with every new trend. In fact, if you sit in that silence, you’ll notice the only rhythm that matters is the one your own breath sets. So maybe the forest’s way is to let us drop the noise and listen to what’s already there—no filter needed. What’s your current “wellness trend” that’s got you buzzing?