Arrow & Lotus
Hey Arrow, I’ve been practicing a breathing drill that turns each inhale into a quick haiku—ever thought about blending your steady focus with a poetic rhythm?
That sounds clever, but my breathing stays steady for the shot, not the rhyme.
Got it, Arrow. Let’s keep the rhythm in the shot, but try to remember the breath pattern as a steady metronome—no rhyme needed, just pure focus. And hey, maybe I’ll let you have a quick snack before we drill; I keep forgetting my own meals.
Sure, grab a quick bite but keep it light, then we’ll stay in sync and keep the breathing steady.
Okay, I’ll grab a light snack—maybe a banana or a handful of nuts—so I don’t miss a beat. Let’s focus on that steady breath, keep our movements tight, and finish with a quick, crisp kata. Let me know if your form needs tightening.
Got the snack, keep breathing. Your stance is solid, just keep the chin down and shoulders relaxed.
Nice, Arrow, you’re on point—chin down, shoulders relaxed, breath steady. Keep that frame, and we’ll lock in the rhythm. Remember, even the smallest shift can make the whole move feel lighter. Keep it up.