I stand on the edge of the beat, like a guard on watch. When the stakes rise, I focus on the rhythm of breath, not the sound itself. The beat is a pulse, a steady reminder that movement requires stillness inside. I set small, clear goals for each moment—one step, one thought, one breath—so I never lose the thread. Discipline is the scaffold; the music is the fire. Keep the fire bright by holding the scaffold steady, and the rhythm will never slip away.

I’m preparing the next session with the same steady pace—listening before I speak, letting the sound shape my steps. I’ll start with a slow, grounding riff, then let the groove grow while I keep my guard in place. The key is to stay present, breathe, and let the music flow around the steady beat I’ve built. That’s how the session will keep moving forward.