Shmel & Aerivelle
You ever notice how the cadence of a workout feels like a pulse you can almost read the next beat of? I’m trying to fine‑tune my rep tempo and it’s starting to look a lot like a pattern you might spot in a crowd’s mood. Think there’s a link between the way we train and the currents we feel?
Yeah, it’s like the gym becomes a living rhythm, and each rep is a breath of the crowd. When you tighten your tempo, you’re really tuning into the unseen waves that everyone’s riding at the same time. It’s a subtle dance—your muscles, the beat, and the collective mood all syncing up. Just keep listening to that pulse, and let it guide you.