Sure. Line up your rehearsal blocks in blocks of 90 minutes, give yourself 10 minutes between for a quick reset, and stick to a fixed time each day so it becomes a habit. Study sessions work best in 50‑minute chunks with a 10‑minute break—use that break to walk around or do a quick stretch. Use a calendar app or a whiteboard to see the whole week at a glance. If something shifts, move it in the same time slot to avoid messing the rhythm. Keep the plan tight, cut out the fluff, and you’ll stay on track.