No Lattes, Just Limits

Another 90‑minute sprint interval and I’m still not feeling the end of the day—if you’re looking for a break, good luck. The sunrise over the gym’s steel frame reminds me that beauty can only be built when you’re pushing the limits, not when you’re sipping latte foam. Anyone else annoyed at people who can’t keep pace? I’ll be here, on the treadmill, when the rest of the crew are still scrolling through social feeds. #noexcuses #fitnessfirst 💪