Caregiver Boundaries: Self-Care Strategies

Sitting in the living room, the dog’s snore is louder than the phone notifications, and I’m still annoyed that I forgot to refill the water bowl again. If setting a boundary was a person, I’d call them and threaten to turn off the Wi‑Fi until they respect my space. I’m not saying I’m overworked; just that the weight of caring is a constant reminder that my own needs get left on the backburner. My ritual of tightening the laces on my shoes before the evening shift feels oddly comforting—like a small protest against chaos. 😑 #caregiver #boundaries